skin care tips..

Skin is our body parts in direct contact with everything outside the body, such as weather, sunlight or the other. And our skin is the first thing you see, when we begin to experience aging. So naturally we should be doing maintenance on the skin. Here we say a few skin care tips.



Sun Protection - Sun has a major role in skin damage. You need to protect the skin from the sun to prevent aging of the skin. The sun was very influential in making the skin wrinkled, dry, and make the skin color changes, thinning skin, skin texture, skin thinning and skin diseases associated with exposure to sunlight can make your skin look much older. So start protecting the skin with sun protection cream.

Avoid Smoking - Tips are primarily for men, because the population of the world's largest smokers are male. Smoking not only causes lung cancer, but also can make the skin dull and wrinkled. According to some research there are strong allegations that the nicotine contained in cigarettes have the same effect as elastin in the sun.

Exercise - In line with increasing age, it is impossible to hide the signs of aging skin behind. Neck, cheeks and corners of the eyes are the most easily visible as you get older parents. For the sake of improving skin appearance, we must balance between diet and regular exercise. Besides you also should be diligent in drinking water, at least eight to ten glasses each day.

Smile Has Benefits Magic - Face we tend to adjust the position of the expression that we take it all the time. If you are more often sullen or angry, your skin will be more inclined-creased rapidly, especially in the eye area, lip lines and angles or other lines that follow the current expression sullen. A smile can create wonders for your skin and make the youth as well. So to avoid old so fast, you need to do is just smile more.


Skin Care - Caring for skin is of great importance. You should immediately wash the face every time after going out in the blazing sun. Rubbing the skin with peeling on a regular basis, at least 2 times a week, will help lift dead skin cells and dirt, so the skin can breathe more freely and more bright.

Sleep Position - Sleeping with your face down can cause wrinkles. Also avoid sleeping with a fixed position throughout the night, this can cause your skin to wrinkle. And you need to sleep at least 8 hours every day.